# Bang Bang Chicken Rice Bowls

These Bang Bang Chicken Rice Bowls are incredibly delicious, easy to make and perfect for meal prep if you're looking for high-protein meals for weight loss.

- Servings: 5 servings
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 1000 g Boneless Skinless Chicken Thighs, cut into cubes
- 1.5 Tsp Salt
- 2 Tsp Black Pepper
- 2.5 Tsp Garlic Powder
- 2.5 Tsp Onion Powder
- 2 Tsp Smoked Paprika
- 2 Tsp Ginger Powder
- 3 Tsp Olive Oil
- 100 g Light Mayo
- 60 g Fat Free Yogurt
- 50 g Reduced Sugar Sweet Chilli Sauce
- 50 g Sriracha
- 20 g Rice Vinegar
- 1 Tbsp Fresh Parsley, chopped
- 260 g Uncooked White Rice (or leftover cooked rice)
- 20 g Reduced Fat Butter
- 35 g Garlic Cloves, finely chopped
- 170 g White Onion, finely chopped
- 1 Tsp Salt
- Oregano
- Parsley
- Chilli Flakes
- 35 g Shredded/Desiccated Coconut
- 2 Tsp Lemon Zest
- 0.5 unit Lemon Juice

## Instructions

1. Slice the chicken thighs into cubes.
2. Season the chicken with salt, black pepper, garlic powder, onion powder, smoked paprika, ginger powder, and olive oil.
3. Mix the chicken until the color changes.
4. For the Bang Bang sauce, add light mayo to a bowl.
5. Add fat-free yogurt to the bowl.
6. Add sweet chili sauce to the bowl.
7. Add Sriracha to the bowl.
8. Add rice vinegar to the bowl.
9. Add fresh parsley to the bowl.
10. Mix the sauce until smooth.
11. Spread the seasoned chicken on a sheet pan.
12. Add a thin layer of the Bang Bang sauce on the chicken.
13. Oven bake or air fry the chicken for 22-25 minutes at 200C/400F until golden and crispy.
14. Add a final coating of the sauce onto the cooked chicken until it is perfectly juicy and indulgent.
15. Add light butter to a pan on medium heat.
16. Add chopped garlic and onion to the pan.
17. Cook for 5-6 minutes until softened.
18. Add salt, oregano, parsley, chili flakes, and shredded coconut.
19. Mix and cook for another 3 minutes until fragrant.
20. Add leftover cooked rice to the pan.
21. Mix well.
22. Add lemon zest and lemon juice to the rice.
23. Give it a final mix until perfectly fluffy.
24. Serve the rice with the Bang Bang chicken.

## Equipment

- sheet pan
- oven
- air fryer
- pan
- bowl
- whisk
- tongs
- spatula
- grater

## Source

- Original video: https://www.youtube.com/shorts/N_XOF_tU_Fo
- Recipe page: https://www.cliprecipe.com/recipe/65425223-4bbb-4120-a5a8-1823f13da47b
- Extracted: 2025-06-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt