# Garlic Chilli Chicken

This is a 600-calorie spicy and garlicky chicken dish that is ideal for this time of year.

- Total time: 20 min
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 500 g Chicken Breast
- 2 sliced large onions
- 2 bulbs of garlic
- 2 fresh Thai chilli's
- 300 ml Chicken Stock
- 400 g Chopped tomatoes
- Fresh coriander
- 1 tablespoon tomato puree
- 1 tablespoon fresh ginger
- 1 tablespoon Curry powder
- 2 tablespoons Garam Masala
- 1 tablespoon Paprika
- 1 tablespoon garlic powder
- 1 tablespoon chilli powder
- 1 tablespoon chilli flakes
- 1 tablespoon dried coriander

## Instructions

1. Get some spray oil into a pan and add in two large Spanish white onions.
2. Give that a mix and add in about a tablespoon of fresh ginger.
3. Add in some fresh chilies if you like it spicy and give that a mix.
4. Season with hot paprika, garlic powder, garam masala, curry powder, and fresh chili flakes.
5. Add in some chili powder as well.
6. Get some tomato paste in and mix that all together.
7. Once cooked, add a can of chopped tomatoes and some chicken stock.
8. Squeeze in the roasted garlic.
9. Let that all come together and simmer.
10. Add in your meat of choice, I used my Tandoori air fryer style chicken.
11. Give that a mix and simmer for at least 20 minutes.
12. Once done, top off with some fresh coriander and extra chilies if you like the heat.

## Equipment

- pan
- wooden spoon
- tin foil

## Tips

- You can make it as hot as you want.
- You can get the recipe for air fryer style chicken on the previous video.

## Source

- Original video: https://vm.tiktok.com/ZNdtm2L7V/
- Recipe page: https://www.cliprecipe.com/recipe/64c39fcc-9066-46cc-a84d-58efed428f3d
- Extracted: 2025-10-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt