# Low Calorie & High Protein Pepperoni Pizza Pockets

This recipe shows how to make low calorie and high protein pepperoni pizza pockets.

- Servings: 10 servings
- Total time: 51 min
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 100 g thinly diced/sliced mini pepperoni
- 450 g extra lean beef mince
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp italian herb seasoning
- 4 minced garlic cloves
- 120 g pizza sauce/marinara
- 80 g softened light cream cheese
- 95 ml hot sauce
- 10 g grated parmesan cheese
- 0 g dried basil
- 100 g low fat cheese
- 10 g all purpose flour
- 0 g water
- 5 tortillas

## Instructions

1. Cook 100g sliced pepperoni until crispy and set aside.
2. Add 450g extra lean beef mince to a pan with 1tsp salt, 1tsp garlic powder, 1tsp onion powder, and 1tsp Italian herb seasoning.
3. Add 4 diced garlic cloves, 120g pizza sauce, 80g light cream cheese, and 95ml hot sauce. Mix.
4. Add the crispy pepperoni, 10g parmesan cheese, and dried basil. Mix until creamy.
5. Remove from heat and add 100g low fat cheese.
6. Cut 5 tortillas in half and fold into triangles. Use a flour and water mix to seal the tortillas into a cone shape.
7. Add the filling to each tortilla, seal the top, and repeat for 9 more.
8. Spray with light cooking oil, top with parmesan and parsley, and bake at 200C/400F for 5-10 minutes or air fry for 4-5 minutes.

## Equipment

- pan
- fork
- knife

## Source

- Original video: https://www.instagram.com/reel/DEmkvF6zr4S/?igsh=MXd6b2x1b3hwd2xwYQ==
- Recipe page: https://www.cliprecipe.com/recipe/6499e80d-5ced-4232-83d7-0a8656d757a5
- Extracted: 2025-01-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt