# Spring Salad

This is a spring salad with broccoli, asparagus and sugar snap peas.

- Category: Salad
- Language: en

## Ingredients

- 2 heads broccoli
- 1 bunch asparagus
- 1 handful sugar snap peas
- 0.5 lemon
- 0.5 cup olive oil
- salt
- garlic powder
- 1 clove fresh garlic
- nutritional yeast
- white vinegar
- 1 head dill

## Instructions

1. Chop the broccoli finely into small pieces.
2. Add the chopped broccoli into a large bowl.
3. Chop the asparagus into small, diagonal pieces.
4. Chop the sugar snap peas into small, diagonal pieces.
5. Add the chopped asparagus and sugar snap peas to the bowl with broccoli.
6. Boil water in a pot.
7. Add all the chopped vegetables to the boiling water and blanch them for approximately one minute.
8. Strain the blanched vegetables using a colander.
9. Cool off the blanched vegetables by running cold water over them.
10. Add the cooled vegetables back into the large bowl.
11. Squeeze half a lemon directly over the vegetables.
12. Drizzle olive oil over the vegetables.
13. Add salt, pepper, and garlic powder to taste.
14. Grate fresh garlic directly into the bowl.
15. Add nutritional yeast and white vinegar to the vegetables.
16. Mix all the ingredients very well to ensure everything is evenly distributed.
17. Remove the dill stems from the leaves.
18. Chop the dill finely.
19. Add the chopped dill to the vegetable mixture and mix thoroughly.

## Equipment

- knife
- cutting board
- large bowl
- pot
- colander
- lemon juicer
- salt shaker
- pepper mill
- grater
- spoon

## Tips

- This recipe can be made with any spring vegetable.
- You can mix it with salad, mix it with rice, or add protein on top.
- You can eat it with a chip for a snack, as an appetizer, side dish, or part of a meal.
- Blanch the vegetables for just a minute to keep them crunchy.
- Cool off the vegetables by running under water, instead of an ice bath, to avoid extra dishes.
- Chop up the herbs fine, like your mom, for better smell and taste.
- Don't worry about garlic smell on your hands - it's yummy!

## Source

- Original video: https://www.facebook.com/share/r/17MGfhHKfW/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/63d9f476-ebba-4da4-866b-7e748f9bcc6a
- Extracted: 2025-06-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt