# Cheesy Garlic Chicken Wraps

Enjoy our Cheesy Garlic Chicken Wraps, featuring tender chicken, creamy garlic aioli, and melted cheddar in a soft tortilla.

- Servings: 4 servings
- Total time: 33 min
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 2 cups cooked chicken shredded
- 0.5 cup garlic aioli
- 1 cup cheddar cheese shredded
- 4 large tortillas
- to taste Salt
- to taste pepper
- 2 tablespoons extra virgin olive oil
- 1.5 pounds chicken breast, sliced into thin strips
- 5 garlic cloves, freshly minced
- 1 teaspoon Mediterranean herb blend
- 0.5 teaspoon smoky paprika
- a pinch chili flakes
- Sea salt
- cracked black pepper
- 1 sweet onion, thinly sliced into half-moons
- 1 red bell pepper, julienned
- 2 cups fresh spinach leaves
- 1.5 cups shredded mozzarella
- 0.5 cup sharp cheddar, freshly grated
- 3 tablespoons cream cheese, brought to room temperature
- 2 tablespoons tangy sour cream
- 2 teaspoons fresh chives, finely chopped
- 6 large flour tortillas
- 1.5 tablespoons melted butter
- 0.75 teaspoon roasted garlic powder
- Olive oil cooking spray

## Instructions

1. Mix Chicken: Combine shredded chicken with garlic aioli in a bowl.
2. Season with salt and pepper.
3. Assemble Wraps: Place chicken mix and cheddar cheese on each tortilla.
4. Wrap: Fold tortillas tightly around the filling.
5. Grill: Heat wraps in a skillet over medium heat until golden and cheese melts.
6. Serve: Slice and enjoy warm.
7. Heat your large skillet over medium-high heat and add the olive oil until it begins to shimmer slightly.
8. Quickly toss your chicken strips with a pinch of salt and pepper in a bowl.
9. Carefully place the seasoned chicken in the hot pan, arranging in a single layer without overcrowding (work in batches if needed).
10. Allow the chicken to develop a golden crust by cooking undisturbed for about 3 minutes before flipping.
11. After flipping, cook for another 2-3 minutes until just cooked through.
12. Transfer to a clean plate and tent loosely with foil to keep warm.
13. In the same pan with all those flavorful chicken bits, add your sliced onions and cook for 2 minutes until they begin to soften and turn translucent.
14. Add the fresh minced garlic and sauté for just 30 seconds until fragrant—be careful not to let it brown or it may become bitter.
15. Sprinkle in the Mediterranean herb blend, smoky paprika, and chili flakes, stirring continuously to coat the onions and toast the spices slightly.
16. Add the julienned bell peppers to the fragrant mixture and cook for 3 minutes, stirring occasionally until they begin to soften but still maintain some crispness.
17. Return the chicken to the pan and toss everything together, allowing the flavors to meld for about 1 minute.
18. Gently fold in the fresh spinach, stirring just until it begins to wilt from the residual heat—about 45 seconds.
19. Remove from heat immediately.
20. In a medium bowl, combine your freshly grated mozzarella and cheddar cheeses.
21. Take about ⅔ of this mixture and blend it with the room-temperature cream cheese and sour cream until well incorporated.
22. Fold in the fresh chives, saving a few for garnish if desired.
23. Reserve the remaining dry cheese mixture for sprinkling inside the wraps.
24. Whisk together the melted butter and roasted garlic powder in a small bowl.
25. Lay your tortillas flat on your work surface and brush one side of each with this aromatic mixture.
26. Flip the tortillas so the buttered side faces down—this will become the crispy exterior of your wrap.
27. Working with one tortilla at a time, spread about 2 tablespoons of your creamy cheese mixture in the center, leaving a 2-inch border around the edges.
28. Top with approximately ⅙ of your chicken-vegetable mixture, distributing it evenly.
29. Sprinkle a generous tablespoon of the reserved dry cheese over the filling.
30. Fold the bottom edge of the tortilla up over the filling, then fold in both sides, and continue rolling upward to create a secure package.
31. The butter-garlic side should remain on the outside.
32. Press gently to seal the wrap, then set aside seam-side down while you prepare the remaining wraps.
33. Heat a clean, dry skillet over medium heat—no additional oil needed as the butter coating will prevent sticking.
34. Place your assembled wraps seam-side down in the pan, working in batches to avoid crowding.
35. Cook for 2-3 minutes until the bottom develops a golden-brown crust, then carefully flip.
36. Cook for another 2 minutes on the second side until crispy and the cheese inside has begun to melt.
37. For an even more melty interior, cover the pan with a lid during the last minute of cooking.
38. The finished wraps should have a satisfying crunch when you bite into them, giving way to the gooey, garlic-infused chicken filling inside.
39. Slice diagonally to showcase the colorful interior and serve immediately for the ultimate comfort food experience.

## Equipment

- large skillet
- bowl

## Tips

- Allow your chicken and vegetable mixture to cool for 5 minutes before assembling to prevent soggy wraps.
- Grate your own cheese for the creamiest filling.
- Briefly warm your tortillas for 10 seconds in the microwave before assembling.
- For deeper flavor, deglaze the pan after cooking the chicken with 2 tablespoons of white wine or chicken broth.
- Use a 1/3 cup measuring cup as a scoop for your filling to ensure even cooking and consistent serving sizes.
- Brush tortillas with a signature garlic butter glaze (melted butter, roasted garlic powder, pinch of sea salt) for a golden crunch and rich flavor.
- To prevent wraps from falling apart: do not overfill, ensure tortillas are soft, spread cheese near edges, cook seam-side down first, use toothpicks if needed.
- For healthier wraps: substitute Greek yogurt for sour cream, use reduced-fat cheese (mixed with some full-fat), increase vegetable-to-chicken ratio, use whole wheat tortillas, brush with olive oil instead of butter, add extra herbs.
- Prepared components can be stored separately in the refrigerator for up to 2 days.
- Assembled but untoasted wraps can be frozen for up to 3 months.
- Reheat leftover wraps in a dry skillet over medium-low heat to restore crispiness.

## Source

- Original video: https://www.fastzestyrecipes.com/cheesy-garlic-chicken-wraps/
- Recipe page: https://www.cliprecipe.com/recipe/6381868a-11f9-4c7c-b1c2-c3752609dde7
- Extracted: 2025-07-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt