# Chipotle Steak Pasta

This chipotle steak pasta recipe has 550 calories and 60g of protein, making it a macro-friendly and delicious meal prep option.

- Servings: 10 servings
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 3.75 Cups Cottage Cheese (0% Fat)
- 1.25 Cups Grated Parmesan Cheese
- 1.25 Cups Tomato Sauce
- 1 Can Chipotle Peppers
- 5 Garlic Cloves
- 1.25 Cups Fat Free Milk
- 60 oz Lean Steak
- 2 Tbsps Garlic Salt
- 2 Tbsps Black Pepper
- 5 Tbsps Light Butter
- Fresh Chives
- 20 oz Protein Pasta

## Instructions

1. Combine cottage cheese, parmesan cheese, tomato sauce, chipotle peppers, adobo sauce, garlic, and fat free milk in a blender.
2. Blend until smooth, then cover with plastic wrap and set aside.
3. Dice lean steak into 1-inch cubes.
4. Transfer the diced steak to a bowl and season with garlic salt and black pepper.
5. Cook the seasoned steak in a hot pan in small batches on high heat for a few minutes on each side.
6. Add light butter and mix well.
7. Cook pasta and add it to a bowl with the chipotle sauce.
8. Mix until the noodles are coated.
9. Top the pasta with the cooked steak.
10. Garnish with fresh chives.

## Equipment

- blender
- pan
- bowl

## Tips

- Recipe can be made in bulk and frozen for later.
- To reheat the meal preps from frozen, add a few tablespoon of water to the container, cover with a wet paper towel, and microwave for around 5-6 minutes.

## Source

- Original video: https://www.facebook.com/share/v/15VKpzRTdj/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/62ccf598-3b5d-453b-a445-3c18f388c995
- Extracted: 2025-06-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt