# Jesse's Blueberry Chia Seed Pudding

This recipe combines blueberries, chia seeds, Greek yogurt, and milk to create a high-fiber chia seed pudding that is good for your gut.

- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 125 g blueberries
- 30 g chia seeds
- 90 ml milk
- 160 g high-protein vanilla or Greek yogurt
- 10 g honey or maple syrup
- 0.5 lemon, juice & lemon zest

## Instructions

1. Mix everything together until well combined.
2. Refrigerate for 4 hours or overnight.

## Equipment

- bowl

## Source

- Original video: https://www.youtube.com/shorts/knzwo4uEFEk
- Recipe page: https://www.cliprecipe.com/recipe/62aaf475-2f0f-4069-a7e2-1c2e89112566
- Extracted: 2026-02-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt