# High Protein Bruschetta Dip

This High-Protein Bruschetta Dip is fresh, flavorful, and packed with protein, made with creamy cottage cheese, tangy feta, and juicy Tuttorosso Petite Diced Tomatoes.

- Total time: 10 min
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 0.33 cup crumbled feta
- 1 cup cottage cheese
- 1 teaspoon olive oil
- 1 tablespoon fresh lemon juice
- 1 garlic clove
- to taste Kosher salt
- to taste Freshly ground black pepper
- 1 can (14.5 ounce) Tuttorosso Petite Diced Tomatoes, drained
- 4 to 5 garlic cloves, minced
- 3 tablespoons fresh basil, chopped
- 1 tablespoon balsamic vinegar
- balsamic glaze
- Crostini, crackers, or raw vegetables

## Instructions

1. Add feta, cottage cheese, fresh lemon juice, olive oil, and minced garlic into a food processor.
2. Blend until smooth and creamy.
3. Pour two cans of Tuttorosso diced tomatoes into a bowl.
4. Add chopped basil, minced garlic, a drizzle of olive oil, salt, and pepper to the diced tomatoes.
5. Mix well to combine all ingredients.
6. Spread the creamy cottage cheese and feta mixture onto a plate.
7. Spoon the tomato mixture on top of the cheese mixture.
8. Drizzle with balsamic glaze.
9. Garnish with fresh basil leaves.
10. Serve with crostini, crackers, or raw vegetables.

## Equipment

- food processor
- bowl
- spoon

## Tips

- This recipe is perfect for get-togethers or even as a high-protein lunch with some toast.

## Source

- Original video: https://www.tiktok.com/@thefeedfeed/video/7499970117661592878
- Recipe page: https://www.cliprecipe.com/recipe/6292052b-5dd3-4521-bcf7-4c46530347bc
- Extracted: 2025-09-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt