# High Protein Greek Salad

A quick and easy high protein greek salad recipe that takes only 5 minutes to make.

- Total time: 5 min
- Cuisine: Greek
- Category: Salad
- Language: en

## Ingredients

- cucumber
- tomatoes
- 0.25 onion
- parsley
- mint
- 1 lemon
- 1 tablespoon olive oil
- cottage cheese
- fresh crack pepper
- multigrain crackers

## Instructions

1. Chop some cucumber into small pieces
2. Add cucumber in the bowl
3. Add tomatoes in the bowl
4. Add quarter of  onion in the bowl
5. Chop  parsley and mint
6. Add  parsley and mint in the bowl
7. Add the juice of a lemon
8. Add a tablespoon of olive oil
9. Add cottage cheese for protein
10. Add fresh crack pepper
11. Mix it all together
12. Serve it up with some multigrain crackers

## Source

- Original video: https://www.tiktok.com/t/ZTjmWa33p/
- Recipe page: https://www.cliprecipe.com/recipe/6257af49-3d3f-447d-98ce-949b9ad7c5f7
- Extracted: 2025-05-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt