# Italian Grinder Lunchable

A simple and healthy high-protein lunch option that requires no cooking.

- Servings: 1 servings
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 5 Ritz garlic butter crackers
- 4 turkey slices
- 1 Colby Jack cheese slice
- 4 turkey pepperoni
- shredded lettuce
- sliced peppercinis
- diced red onion
- sliced tomato
- 2 TBS Olive Garden light Italian dressing
- 1 TBS Hellmann's light mayo
- 1 Milky Way Minis

## Instructions

1. Place the crackers in one compartment of the lunchbox.
2. Cut the turkey slices into circles.
3. Fold the cut turkey and place in a compartment.
4. Place the cheese slice in a compartment.
5. Put the turkey pepperoni in a compartment.
6. In the empty compartment, add shredded lettuce, sliced peppercinis, and diced red onion.
7. Add slices of tomato to the compartment with the salad.
8. Prepare the dressing with light Italian dressing and light mayo.
9. Place dressing in a small jar inside the lunchbox.
10. Close the lid.
11. Add a candy to the top of the lunchbox.
12. Pour the dressing into the salad compartment, making a "grinder salad".
13. Stack each cracker with turkey, cheese, pepperoni, salad, and dressing

## Equipment

- lunch box with compartments
- small jar

## Tips

- Use ultra-thin sliced meats to save calories.
- Mindful serving of any cracker.

## Source

- Original video: https://www.tiktok.com/@makayla_thomas_fit/video/7506681866255076639
- Recipe page: https://www.cliprecipe.com/recipe/61d605fa-1607-4c26-829d-c89c26a7cd6c
- Extracted: 2025-06-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt