# Portuguese Frango Estufado

A hearty and warming Portuguese chicken stew.

- Servings: 1 servings
- Total time: 123 min
- Cuisine: Other
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 8 pieces chicken
- 1 unit onion
- 2 units carrot
- 4 cloves garlic
- 2 leaves bay leaf
- 1 tablespoon pepper paste
- 1 tablespoon tomato paste
- 1 cup white wine
- 2 cups chicken stock
- 1 cup tomato sauce
- 1 cup water
- 1 pinch nutmeg
- 1 handful parsley

## Instructions

1. Brown the chicken pieces on each side in a pot.
2. Add chopped onion and carrot to the pot and cook until softened.
3. Add garlic, bay leaves and cook until fragrant.
4. Stir in pepper paste, tomato paste, and white wine.
5. Add chicken stock and simmer.
6. Add browned chicken back into the pot, along with tomato sauce and a bit of water.
7. Stir in nutmeg.
8. Add parsley.

## Equipment

- pot
- spoon
- knife
- cutting board

## Source

- Original video: https://vm.tiktok.com/ZNd1nX6r1/
- Recipe page: https://www.cliprecipe.com/recipe/60ba8b9f-f9d2-4aa2-a56a-44d138ad64f6
- Extracted: 2025-02-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt