# High Protein Cheesy Beefy Burritos

These high-protein cheesy beefy burritos are perfect for meal prep, packing over 40 grams of protein each, and can be stored in the freezer for weeks.

- Servings: 10 servings
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 250 g Uncooked Washed White Rice
- 500 ml Chicken Stock
- 1 Tsp Chicken Stock Powder
- 1 Tsp Chilli Powder
- 0.5 Tsp Cumin
- 2 Tsp Smoked Paprika
- 1 Tsp Garlic Powder
- 1 Tsp Onion Powder
- 3 Diced Garlic Cloves
- 50 g Tomato Paste
- 0.5 Diced Onion
- 1400 g Extra Lean Beef Mince
- 4 Diced Garlic Cloves
- 1 Tsp Salt
- 0.5 Tsp Black Pepper
- 135 g Light Cream Cheese
- 120 g Light Grated Cheese
- 80 ml Hot Sauce
- 100 g Tomato Paste
- Cilantro
- 10 Warm Tortilla
- 300 g Nacho Cheese Sauce

## Instructions

1. Add washed white rice to a rice cooker.
2. Add chicken stock to about an inch above the rice line.
3. Add 1 Tsp Chicken Stock Powder, 1 Tsp Chilli Powder, 1/2 Tsp Cumin, 2 Tsp Smoked Paprika, 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 3 Diced Garlic Cloves, and 50g Tomato Paste to the rice cooker.
4. Mix the ingredients in the rice cooker and cook.
5. Cook diced onion in a pan.
6. Add extra lean beef mince to the pan with the onion.
7. Add 4 Diced Garlic Cloves, 1 Tsp Salt, 1 Tsp Chilli Powder, 1/2 Tsp Cumin, 2 Tsp Smoked Paprika, 1/2 Tsp Black Pepper, 1 Tsp Garlic Powder, and 1 Tsp Onion Powder to the beef mince.
8. Once the meat browns, add 135g Light Cream Cheese, 120g Light Grated Cheese, and 80ml Hot Sauce.
9. Add 100g Tomato Paste and Cilantro to the meat mixture.
10. Mix well to combine all ingredients in the pan.
11. Once the rice is ready, let it cool for 10 minutes.
12. Grab a warm tortilla.
13. Equally distribute the rice and beef mixture onto the tortilla.
14. Add 30g Nacho Cheese Sauce and Cilantro on top.
15. Roll the tortilla tightly.
16. Toast the rolled burrito.
17. Repeat the process for the remaining 9 burritos.
18. Store the burritos in the fridge or freezer.

## Equipment

- rice cooker
- pan
- spatula
- spoon
- foil

## Tips

- Store the burritos in the fridge or freezer and reheat when ready to eat.
- Can substitute taco seasoning for the seasoning mix used in the beef.
- Nacho Cheddar Cheese Sauce is 30g per burrito.
- Simsons Pantry Low Carb Protein Tortillas are used.
- Leggo’s Garlic & Herb Tomato Paste is used.
- Vegeta Low Sodium Chicken Stock Powder is used.
- Bega 50% Less Fat Grated Cheese is used.
- Philadelphia Lightest Cream Cheese is used.
- Rico’s Gourmet Cheese Sauce is used.
- Approximately 750g cooked white rice is used.
- Accidental typo in video captions for beef mince, it is 1.4KG not 750g

## Source

- Original video: https://www.instagram.com/reel/DHLWF4JT8I9/?igsh=ZjJhbXM5NjNqdGcz
- Recipe page: https://www.cliprecipe.com/recipe/60b90976-5101-449f-aafd-57624daa16af
- Extracted: 2025-06-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt