# Tiramisu Light au Spéculoos

A light version of tiramisu with spéculoos, ready in 20 minutes and only 183 kcal per serving.

- Servings: 3 servings
- Total time: 20 min
- Cuisine: Italian
- Category: Dessert
- Language: en

## Ingredients

- 60 grammes Spéculoos
- 80 grammes Compote de pommes sans sucres ajoutés
- 1 càs Arôme vanille
- 2 Oeufs
- pincée Sel
- 200 grammes Fromage blanc
- 1 càs Stévia
- 10g Spéculoos

## Instructions

1. Separate the egg whites from the yolks.
2. Add a pinch of salt and stevia to the egg whites, then whisk until stiff with an electric mixer.
3. Mix the egg yolks with the stevia and fromage blanc.
4. Add half of the egg yolk mixture to the egg white mixture.
5. Mix gently between each addition.
6. Crush the speculoos.
7. Add the apple sauce and vanilla extract.
8. Mix everything together.
9. Pour a spoonful of biscuit into a small container, then add the egg mixture.
10. Repeat the process for the other tiramisu.
11. Leave to chill in the fridge for 2-3 hours.
12. Before serving, sprinkle the tiramisu with 10g of crushed speculoos.

## Equipment

- bowl
- mixer
- spoon

## Source

- Original video: https://www.facebook.com/reel/1135540388599858
- Recipe page: https://www.cliprecipe.com/recipe/604962dc-cf36-47f4-869d-8194309eae34
- Extracted: 2025-05-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt