# Sea Bass with Green Puree

A dish featuring sea bass with a vibrant green pea and asparagus puree, complemented by gremolata and al dente vegetables.

- Cuisine: Mediterranean
- Category: Soup
- Language: en

## Ingredients

- sea bass
- olive oil
- parsley oil
- parsley
- white bread
- blanched almonds
- salt
- butter
- asparagus
- peas
- shallots
- garlic
- parsley stems
- lemon zest
- chili pepper
- black pepper (whole)
- white wine
- heavy cream

## Instructions

1. Fillet the sea bass.
2. Blend parsley, white bread, blanched almonds, salt, and butter until smooth to prepare the gremolata.
3. Transfer everything to parchment paper, cover with a second sheet, and roll out to a thickness of about 2–3 mm.
4. Place in the freezer.
5. Clean the asparagus, trim the ends and chop the main part.
6. Distribute the vegetables into different bowls and add fresh peas to each.
7. Add olive oil, parsley stems, chopped shallots, and garlic to a saucepan, along with lemon zest, chili pepper, and black peppercorns to prepare the sauce.
8. Add white wine and let it evaporate.
9. Add heavy cream.
10. Strain the sauce through a sieve.
11. Return it to the heat and add butter.
12. Boil the vegetables for the puree, then transfer them to a blender bowl, add salt and butter. Blend until creamy.
13. Boil another batch of vegetables for a couple of minutes and transfer them to cold water with ice.
14. Sauté them in butter with garlic and season with salt.
15. Take the gremolata out of the freezer and cut it to the size of the fillet.
16. Place the fish fillet on a baking sheet greased with olive oil, top with the gremolata, and bake in the oven for 10 minutes at 180°C (356°F).
17. Serve the fish on a bed of green puree with al dente vegetables drizzled with plum sauce and parsley oil.

## Equipment

- cutting board
- knife
- blender
- parchment paper
- saucepan
- sieve
- baking sheet
- oven
- pot

## Source

- Original video: https://vm.tiktok.com/ZNd6X6JuB/
- Recipe page: https://www.cliprecipe.com/recipe/5fd705b3-bc19-459f-ba3f-f485af2ca29d
- Extracted: 2025-05-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt