# Milkshake Fitness

Receita de um milkshake fitness feito usando um carro híbrido como fonte de energia.

- Servings: 1 servings
- Total time: 1 min
- Cuisine: Brazilian
- Category: Drink
- Language: en

## Ingredients

- 100 ml leite
- 1 glass água
- 2 banana
- 1 bowl gelo
- 2 scoops whey protein

## Instructions

1. Coloque 100 ml de leite no liquidificador.
2. Adicione a água.
3. Acrescente as bananas.
4. Adicione o whey protein.
5. Adicione o gelo.
6. Misture tudo no liquidificador até ficar homogêneo.

## Equipment

- liquidificador
- car

## Source

- Original video: https://www.instagram.com/p/C-_KZg9v7KQ/
- Recipe page: https://www.cliprecipe.com/recipe/5fcecf6c-1184-4118-a66f-05575bc5f729
- Extracted: 2025-04-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt