# Breakfast Casserole Bowls

High protein, healthy breakfast casserole bowls.

- Servings: 3 servings
- Total time: 20 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 2 slices low cal bread
- 0.25 cup egg whites
- 0.25 cup milk
- 1 turkey sausage
- 1 bacon bits
- 1 cheese
- 1 pinch salt
- 1 pinch pepper

## Instructions

1. Toast bread and cube it.
2. In a small bowl, mix together cubes of bread, egg whites and milk.
3. Add turkey sausage.
4. Add bacon bits.
5. Add cheese.
6. Add salt and pepper.
7. Bake at 375° for 20 min.

## Equipment

- oven
- three square containers with lids

## Source

- Original video: https://www.instagram.com/reel/DIq3d1hpowR/?igsh=ZWgyaTlxb2ZxbmFn
- Recipe page: https://www.cliprecipe.com/recipe/5fa1db7a-196f-4048-9752-a9aca141c6d4
- Extracted: 2025-04-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt