# Crispy Zucchini Rings with Creamy Zucchini Dip

Crispy Zucchini Rings are prepared by coating zucchini rings with a mixture of cornstarch, breadcrumbs, and spices, then baking or air frying until golden and crunchy, and served with a creamy dip made from sautéed zucchini centers blended with yogurt, tahini, lemon juice, and seasonings.

- Total time: 25 min
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 3 medium zucchini
- 1 tbsp olive oil
- 4 tbsp cornstarch
- 0.5 cup breadcrumbs
- 2 tbsp vegan parmesan
- salt
- garlic powder
- paprika
- oregano
- onion powder
- black pepper
- zucchini centers
- 1 tbsp olive oil
- 1 juice of lemon juice
- 0.5 cup vegan yogurt
- 1 tbsp tahini
- salt
- garlic powder
- paprika
- oregano
- onion powder
- black pepper

## Instructions

1. Slice the zucchini into thick rounds.
2. Use a corer or bottle cap to remove the centers, creating ring shapes and saving the centers for the dip.
3. In a large bowl, toss the zucchini rings with olive oil, cornstarch, seasoning, parmesan, breadcrumbs and a bit of water until well coated.
4. Arrange the coated rings on an air fryer basket.
5. Cook for 20-25 minutes, flipping once, until golden and crunchy.
6. Warm 1 tbsp olive oil in a skillet and sauté the zucchini centers with a pinch of salt for 3-5 minutes until tender.
7. Add the sautéed zucchini centers to a blender with lemon juice, vegan yogurt, tahini, and seasonings.
8. Blend until smooth and creamy, then adjust flavor to taste.
9. Serve the crispy zucchini rings with the dip.

## Equipment

- knife
- cutting board
- bowl
- air fryer
- skillet
- blender
- plate

## Tips

- For more flavor, toss the hot zucchini rings in extra parmesan and spices right before serving.
- Best method for coating: mix olive oil directly in the bowl so the coating sticks evenly. If you skip this, spray the rings with oil once they’re on the tray instead.

## Source

- Original video: https://www.facebook.com/reel/1122077296567813
- Recipe page: https://www.cliprecipe.com/recipe/5f9cc150-0131-48a0-942e-0f0d85715865
- Extracted: 2025-09-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt