# Cold Pasta Salad

A quick, easy, and delicious pasta salad recipe perfect for weight loss.

- Servings: 1 servings
- Total time: 28 min
- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 75 g pre cooked chicken breast
- 70 g protein pasta
- 30 g red onion
- 30 g corn
- 30 g capsicum
- 20 g light Greek yoghurt
- 5 ml lemon juice
- 15 g lemon and herb Nandos sauce
- 15 g sweet chilli sauce

## Instructions

1. Throw your pasta in some boiling water.
2. Chop up some capsicum and onion.
3. For the sauce, mix light Greek yoghurt, sweet chilli sauce, lemon and herb Nando's sauce, and a hint of lemon juice.
4. Once the pasta is cooked, drain it.
5. In your meal prep containers, add pasta, corn, capsicum, onion, and pre-cooked chicken.
6. Drizzle the sauce over the mixture.

## Equipment

- pot
- cutting board
- knife
- mixing bowl
- measuring spoons
- meal prep containers

## Source

- Original video: https://www.tiktok.com/@coensealey.fit/video/7460333262838205704
- Recipe page: https://www.cliprecipe.com/recipe/5f9a6a15-a3cc-430a-ab19-078b4a955ab1
- Extracted: 2025-03-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt