# PRP-General Tso's Chicken & Rice

This recipe shows how to make a delicious and healthy General Tso's chicken and rice dish, perfect for meal prepping.

- Servings: 4 servings
- Total time: 25 min
- Cuisine: Chinese
- Category: Dinner
- Language: en

## Ingredients

- 800 g chicken breast
- 16 g cornstarch
- 1 tsp baking powder
- 1 tsp garlic powder
- 1 tsp ginger powder
- 0.5 tsp salt
- 0.2 tsp black pepper
- 1 red bell pepper
- 90 ml reduced sodium soy sauce
- 65 ml hoisin sauce
- 45 g brown sugar
- 6 g ginger
- 0.5 tsp red pepper flakes
- 12 g cornstarch mixed with water
- 1 green onions
- 370 g cooked rice

## Instructions

1. Preheat oven to 450°F (230°C).
2. Cut the chicken breast into 1-inch pieces and the red bell pepper into 1-inch pieces.
3. Mix all chicken seasonings (cornstarch, baking powder, garlic powder, ginger powder, salt, and pepper) in a bowl and coat the chicken pieces.
4. Arrange chicken and peppers on baking sheets sprayed with oil and bake for 7-10 minutes, flip, spray again, and bake for an additional 7-10 minutes until golden and cooked through.
5. Combine all sauce ingredients (soy sauce, hoisin sauce, brown sugar, minced ginger, red pepper flakes, and cornstarch slurry) in a saucepan and simmer on medium heat until thickened.
6. Toss the baked chicken and peppers with the warm sauce.
7. Divide into 4 even portions and serve over rice. Garnish with green onions.

## Equipment

- baking sheet
- oven
- saucepan
- bowl
- fork
- glass containers

## Source

- Original video: https://www.facebook.com/reel/1447464839994669
- Recipe page: https://www.cliprecipe.com/recipe/5f535c93-25c5-4371-b2c7-b8a9a34f2c3a
- Extracted: 2025-03-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt