# Buffalo Chicken Pasta

This cheesy buffalo chicken pasta is super simple to make, perfect for meal prep, and packs over 1000 calories and 74g of protein per serving, ideal for building muscle.

- Servings: 4 servings
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 320 g penne pasta
- 800 g chicken breast
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt & pepper
- 1 tbsp olive oil
- 1 medium onion
- 4 cloves garlic
- 30 g tomato paste
- 400 ml chicken stock
- 200 g cream cheese
- 30 g unsalted butter
- 60 ml buffalo sauce
- 60 ml pasta water
- 100 g cheddar
- 100 g mozzarella
- ranch sauce
- buffalo sauce

## Instructions

1. Boil 320g of penne pasta in salt water.
2. Save 60ml of pasta water for later.
3. Dice 800g of chicken breast into cubes.
4. Add 1 tsp of paprika, 1 tsp of garlic powder, 1 tsp of onion powder, 1 tsp of salt & pepper to the chicken and mix well until fully coated.
5. Cook the chicken in a pan on high heat with 1 tbsp of olive oil until halfway done.
6. Add 1 medium diced onion and 4 cloves of chopped garlic, then stir until fragrant.
7. Add 30g of tomato paste and 400ml of chicken stock, then bring to a bubble and simmer for 10 minutes.
8. Once the sauce has thickened, add 200g of cream cheese, 30g of unsalted butter, and 60ml of buffalo sauce.
9. Stir until creamy, then add your cooked pasta and the reserved pasta water.
10. Mix well and finish with 100g of grated cheddar and 100g of grated mozzarella.
11. Box the pasta into four equal servings.
12. Drizzle with optional ranch sauce and buffalo sauce on top.

## Equipment

- pot
- pan
- measuring cup
- spoon
- glass containers
- squeezy bottles

## Tips

- Store in meal prep boxes refrigerated for up to 5 days.
- When it's time to eat, reheat in the microwave for 2-3 minutes, and stir till creamy!

## Source

- Original video: https://vm.tiktok.com/ZNdsJCL7B/
- Recipe page: https://www.cliprecipe.com/recipe/5e6b9ef9-4ea0-49e9-8c8a-c26e6f4ced48
- Extracted: 2025-09-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt