# Viral Cottage Cheese Wrap

A high-protein homemade wrap made with cottage cheese, eggs, and your favorite toppings.

- Servings: 1 servings
- Total time: 40 min
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 8 oz cottage cheese
- 2 eggs
- 1 garlic cloves
- 0.5 tsp garlic powder
- 1 tsp Italian seasoning or dried oregano
- 0 salt
- 0 oil
- 0 pesto
- 0 arugula
- 0 tomatoes
- 0 bacon
- 0 avocado

## Instructions

1. Preheat oven to 350F. Grab a baking tray and line it with parchment paper. Spray with oil.
2. Add cottage cheese, eggs, garlic, Italian seasoning, and salt to a blender. Blend for 30 seconds.
3. Pour batter onto prepared parchment paper, shaping it as you pour. Bake for 35-40 minutes or until set.
4. Let cool completely before removing from parchment paper.
5. Add pesto, arugula, tomato, bacon, and avocado to the wrap.

## Equipment

- blender
- baking tray
- parchment paper

## Source

- Original video: https://www.tiktok.com/@caprililly/video/7372687407440874795?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/5e37593b-7108-4f4f-b94e-bf85d266dae2
- Extracted: 2025-01-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt