# Creamy Pasta and Chickpeas

Pasta e Ceci is an easy Italian weeknight meatless dinner made with simple ingredients.

- Total time: 20 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 2 cans chickpeas
- pasta
- garlic
- rosemary
- olive oil
- tomato paste
- water
- salt

## Instructions

1. Start by sautéing the garlic and rosemary in olive oil.
2. Let it get fragrant and then add in the chickpeas.
3. Sauté it for a few minutes and then remove the garlic and rosemary.
4. Add in some tomato paste and water.
5. Cook it on low for about 20 minutes.
6. Blend half of the chickpeas.
7. Add the blended chickpeas back in and some pasta.
8. Season it up with some salt.
9. Cook until the pasta is ready.

## Equipment

- pot

## Tips

- Don't forget to save this easy recipe.
- This is a great way to get more beans into your diet!

## Source

- Original video: https://www.facebook.com/share/r/1KX2fxQtjF/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/5e28f494-43e9-48ef-80eb-6e1e9919a122
- Extracted: 2026-02-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt