# high-protein mug cake

A quick and easy high-protein mug cake made with vanilla cupcake flavored all-in-one shake mix.

- Servings: 1 servings
- Total time: 2 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 0.25 cup milk
- 3 tbsp flour
- 1 scoop Vanilla Cupcake All-in-One Shake
- 1 tsp baking powder
- sprinkles

## Instructions

1. Add milk into the mug.
2. Add flour.
3. Add Vanilla Cupcake All-in-One Shake.
4. Add baking powder.
5. Mix the ingredients.
6. Add sprinkles.
7. Mix the ingredients.
8. Microwave for 2 minutes.
9. Add some sprinkles.

## Equipment

- mug
- spoon
- microwave

## Source

- Original video: https://vm.tiktok.com/ZMS6dSSmN/
- Recipe page: https://www.cliprecipe.com/recipe/5dfb5526-f980-4dfa-bd73-fed64cea8e6b
- Extracted: 2025-05-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt