# Sheet Pan Breakfast Burritos

This recipe shows how to make sheet pan breakfast burritos, a high-protein meal prep option.

- Total time: 58 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 red bell pepper
- 1 orange bell pepper
- 1 yellow onion
- 400 g yellow potatoes
- 30 g olive oil
- 2 tsp salt
- 1 tsp pepper
- 448 g 93% beef or turkey
- 1 tsp garlic powder
- 1 tsp chili powder
- 0.5 tsp rubbed sage
- 0.5 tsp Italian seasoning
- 0.5 tsp cumin
- 650 g egg whites
- 3 eggs
- 200 g cottage cheese
- 8 g corn starch
- 50 g shredded cheddar
- 10 burrito sized tortillas
- 400 g fat free Greek yogurt
- 50 g hot sauce
- 1 cilantro

## Instructions

1. Add diced red and orange bell peppers, diced yellow onion, and diced yellow potatoes to a sheet pan. Season with salt, pepper, and olive oil. Toss and bake at 450 for ~30 minutes, or until softened/browned.
2. Once the veggies are done, add lean ground beef or turkey to the pan and season. Bake for 5 minutes.
3. Once the meat is browned, pour over a blended mixture of eggs, egg whites, and cottage cheese. Top with shredded cheddar cheese and bake at 400 degrees for 25-30 minutes or until the center is firm.
4. Let sit for 10 minutes, then slice into ten equally sized rectangles.
5. Add a burrito-sized portion of the mixture to a tortilla, along with sauce and cilantro. Roll it up.
6. Wrap in parchment paper and store frozen. To reheat, microwave for 3-4 minutes (flip halfway). Optionally, place on a pan over medium-high heat for 1-2 minutes per side to crisp the tortilla.

## Equipment

- sheet pan
- pizza cutter
- spatula
- grater
- bowl
- microwave

## Source

- Original video: https://www.instagram.com/reel/DCXHXKkSWn6/?igsh=ZWZ4bnBocWdqMHJl
- Recipe page: https://www.cliprecipe.com/recipe/5cf264b0-8b6a-4110-b5e1-52e386d319a3
- Extracted: 2025-01-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt