# High Protein Makhana Uttappam

High protein makhana uttapam is a light, nutritious, and healthy dinner option rich in calcium, iron, and antioxidants.

- Servings: 2 servings
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- makhana
- suji
- curd
- veggies
- salt
- red chili
- paneer

## Instructions

1. Add makhana, suji, curd, and chopped veggies to a bowl.
2. Add salt and red chili.
3. Grind the mixture well.
4. Add paneer to the mixture.
5. Cook it on a pan for 5 to 7 minutes.
6. Serve with chutney.

## Equipment

- bowl
- spoon
- blender
- pan

## Tips

- Save and share the recipe.

## Source

- Original video: https://www.instagram.com/reel/DEsEOWnvb2h/?igsh=bGRrYnI4MW9nbDJk
- Recipe page: https://www.cliprecipe.com/recipe/5ce1a67c-6f39-444a-a37e-fd126c929d35
- Extracted: 2025-05-31

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt