# High Protein Chilli Lime Chicken Potato Bowls

Incredibly delicious, vibrant flavours, easy and simple with great macros, a game changer to meal prep for the week!

- Servings: 5 servings
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 1000 g Raw Boneless Skinless Chicken Thighs
- 1 Tsp Salt
- 1.5 Tsp Black Pepper
- 30 g Minced Garlic
- 1.5 Tsp Chilli Flakes
- 2 Tsp Smoked Paprika
- 20 g Honey
- Lime Zest
- 1 Juice of Lime Juice
- 20 g Light Soy Sauce
- 1000 g Raw Potatoes, cubed
- 1 Tsp Black Pepper
- 1.5 Tsp Smoked Paprika
- 1 Tsp Cumin
- 1.5 Tsp Parsley
- 2 Tsp Garlic Powder
- 25 -30g Shredded Coconut
- 3 Tsp Olive Oil
- 150 g Greek Yogurt
- 50 g Light Mayo
- 10 g Honey
- 1 Green Chilli, de seeded
- Big Handful Coriander/Cilantro
- Pinch of Salt & Pepper
- 200 g Cucumber, de seeded chopped
- 150 g Red Onion, finely chopped
- 200 g Ripe Mango, chopped
- 150 g Red & Green Bell Peppers, finely chopped
- 1 Tbsp Fresh Coriander/Cilantro, finely chopped

## Instructions

1. Get your boneless chicken thighs, season with salt, black pepper, garlic, chili flakes, smoked paprika, squeeze of honey, fresh lime zest and lime juice, and light soy sauce.
2. Mix until the color changes.
3. Slice your potatoes into small cubes.
4. Add these seasonings with shredded coconut and olive oil to the potatoes.
5. Mix well, then air fry for 20 minutes until golden and crispy.
6. Add salt to taste to the potatoes.
7. For the sauce, you need Greek yogurt, light mayo, honey, salt and pepper, green chili, coriander and lime juice.
8. Blend until completely smooth, then bottle the sauce for the week.
9. For the salsa, you need cucumber, red onion, mango, bell peppers and coriander.
10. Mix the salsa ingredients well.
11. Lay down your chicken thighs on a sheet pan.
12. Oven bake or air fry the chicken for 20 minutes until golden brown and juicy.
13. Finally, serve the crispy potatoes with the juicy chicken, the mango salsa, and your high protein meals are ready to enjoy.

## Equipment

- sheet pan
- oven
- air fryer
- blender

## Tips

- Marinate chicken for as long as you can.
- Spread chicken evenly on a lined sheet pan.
- For the sauce, blend until completely smooth then bottle for the week.

## Source

- Original video: https://www.instagram.com/reel/DMBBh2KqPzF/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==
- Recipe page: https://www.cliprecipe.com/recipe/5c856777-e416-4720-a2c7-696d1c72fdab
- Extracted: 2026-02-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt