# English Muffin Breakfast Sandwiches

Meal prepping English muffin breakfast sandwiches is a convenient way to ensure a quick, reheatable, and warm breakfast that can be customized with your favorite fillings.

- Servings: 12 servings
- Total time: 17 min
- Category: Breakfast
- Language: en

## Ingredients

- 12 eggs
- 1 splash milk
- salt
- pepper
- bell peppers
- spinach
- breakfast patties
- English muffins
- butter
- cheese

## Instructions

1. Mix together 12 eggs, some milk, salt, and pepper in a bowl.
2. Add the egg mixture to a lined sheet pan and add in bell peppers and spinach.
3. Bake the eggs at 350°F for around 17 minutes or until they're set.
4. At the same time, heat up breakfast patties for a little more protein.
5. Once the eggs are done, cut them into 12 squares or use a cup to cut out rounds to fit on your English muffins.
6. Leave the oven on to quickly toast your English muffins for a few minutes with butter.
7. Start with your English muffin, then add your egg, patty, and cheese.
8. Wrap the sandwiches using parchment paper or whatever is available to you.

## Equipment

- bowl
- sheet pan
- parchment paper
- oven
- cup/mug
- knife

## Tips

- You can refrigerate them for a few days or you can freeze them for up to a month.
- To reheat from frozen: Thaw overnight in fridge. Remove from parchment paper and wrap in paper towel. Microwave on high for 60 seconds and let stand for 2 min.

## Source

- Original video: https://www.tiktok.com/t/ZTMa3kgC5/
- Recipe page: https://www.cliprecipe.com/recipe/5bcdd0b2-9df4-4983-bcae-9c3548404238
- Extracted: 2025-10-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt