# Spicy Egg and Rice Bowl

A high-protein meal consisting of scrambled eggs, rice, cheese, yogurt, and various taco seasonings.

- Servings: 1 servings
- Total time: 3 min
- Cuisine: Italian
- Category: Breakfast
- Language: en

## Ingredients

- 10 oz egg whites
- 2 eggs
- 1 serving cilantro & lime jasmine rice
- 1 serving mozzarella parmesan cheese
- 88 g plain greek yogurt
- 1 tsp Tajin seasoning
- 1 tsp Old El Paso taco seasoning
- 1 tsp Taco Bell mild sauce

## Instructions

1. Cook 10 oz of egg whites with 2 eggs in a frying pan.
2. Add 1 serving of cilantro & lime jasmine rice.
3. Add 1 serving of mozzarella parmesan cheese.
4. Add 88g of plain greek yogurt.
5. Add 1 tsp of Tajin seasoning.
6. Add 1 tsp of Old El Paso taco seasoning.
7. Add 1 tsp of Taco Bell mild sauce.
8. Mix all ingredients together.

## Equipment

- Frying pan
- Kitchen scale
- Spatula
- Measuring spoons

## Source

- Original video: https://www.instagram.com/reel/DDFWx7FO1YA/
- Recipe page: https://www.cliprecipe.com/recipe/5bc6cece-165f-447d-bc87-53f4b7f63480
- Extracted: 2025-03-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt