# My Top 3 Healthy Sauce Recipes (For Chicken) PT. 2

This video shows how to prepare three healthy sauces that are full of flavor and will definitely make you eager to cook in the kitchen: creamy avocado lime sauce, zesty cilantro yogurt sauce, and smoky chipotle lime sauce.

- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- 0.25 cup greek yogurt
- avocado
- minced garlic
- 1 tablespoon lime juice
- salt
- pepper
- 0.25 cup fresh cilantro
- 1 teaspoon cumin
- 1 tablespoon chipotle in adobo sauce
- 1 teaspoon honey

## Instructions

1. Add 1/4 cup of Greek yogurt to the food processor.
2. Add an avocado to the food processor.
3. Add minced garlic to the food processor.
4. Add 1 tablespoon of lime juice to the food processor.
5. Add salt and pepper to taste to the food processor.
6. Blend all the ingredients until smooth and creamy.
7. Pour the creamy avocado lime sauce into a squeeze bottle.
8. Serve and enjoy your creamy avocado lime sauce.
9. Add 1/4 cup of Greek yogurt to the food processor.
10. Add 1/4 cup of fresh cilantro to the food processor.
11. Add lime juice to the food processor.
12. Add 1 teaspoon of cumin to the food processor.
13. Add minced garlic to the food processor.
14. Add salt and pepper to taste to the food processor.
15. Blend all the ingredients until smooth and creamy.
16. Pour the zesty cilantro yogurt sauce into a squeeze bottle.
17. Serve and enjoy your zesty cilantro yogurt sauce.
18. Add 1/4 cup of Greek yogurt to the food processor.
19. Add 1 tablespoon of chipotle in adobo sauce to the food processor.
20. Add lime juice to the food processor.
21. Add 1 teaspoon of honey to the food processor.
22. Add salt and pepper to taste to the food processor.
23. Blend all the ingredients until smooth and creamy.
24. Pour the smoky chipotle lime sauce into a squeeze bottle.
25. Serve and enjoy your smoky chipotle lime sauce.

## Equipment

- food processor

## Source

- Original video: https://youtube.com/shorts/mp41rZ36cnc?si=kTpzt_kPOiN5jRGC
- Recipe page: https://www.cliprecipe.com/recipe/5b62f0d4-9851-416f-8d27-e16e8f37ccb7
- Extracted: 2025-07-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt