# Ground Turkey and Rice Skillet

This is a quick and easy all-in-one ground turkey and rice skillet meal.

- Total time: 22 min
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 1 pound lean ground turkey
- 1 olive oil
- 1 small diced sweet onion
- 2 cloves minced garlic
- 1 teaspoon salt
- 0.25 teaspoon pepper
- 1 can undrained diced tomatoes
- 6 ounces cut fresh green beans
- 1.5 cups uncooked long grain white rice
- 2.5 cups low sodium chicken broth
- 0.25 teaspoon garlic powder
- 0.5 teaspoon dried Italian herbs
- 0.125 teaspoon red pepper flakes
- 2 teaspoons granny mustard
- 2 teaspoons Worcestershire sauce

## Instructions

1. Brown one pound lean ground turkey in olive oil with one small diced sweet onion and two cloves of minced garlic until no pink remains.
2. Season with salt and pepper and drain off the grease.
3. Stir in one can of undrained diced tomatoes, six ounces cut fresh green beans, one and a half cups uncooked long grain white rice, two and a half cups low sodium chicken broth, one teaspoon coarse salt, a quarter teaspoon each pepper and garlic powder, half a teaspoon dried Italian herbs, an eighth of a teaspoon red pepper flakes, two teaspoons grainy mustard and two teaspoons of Worcestershire sauce.
4. Bring to a boil, cover with the lid, then reduce heat to a medium simmer for about 22 minutes until the rice is tender.
5. Serve and enjoy.

## Equipment

- skillet

## Source

- Original video: https://www.tiktok.com/@bellyfull.net/video/7345242904878714142?is_from_webapp=1&sender_device=pc&web_id=7426552374535489054
- Recipe page: https://www.cliprecipe.com/recipe/5b0676ed-f26d-4d1c-88b1-af47b32a037e
- Extracted: 2025-01-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt