# Volume King Pan

This recipe yields a 2KG total volume pan that is perfect for anyone trying to lose belly fat or a bodybuilder trying to get shredded.

- Servings: 1 servings
- Total time: 18 min
- Cuisine: Korean
- Category: Dinner
- Language: en

## Ingredients

- 300 grams sliced protein
- 1 spoon soy sauce
- pepper
- honey
- baking soda
- 0.25 cabbage
- 500 ml chicken stock
- 500 ml water
- mushroom
- green onion

## Instructions

1. Marinate the sliced protein with soy sauce, pepper, honey and some optional baking soda to tenderize it.
2. Slice up a quarter of a cabbage.
3. Add 500ml of chicken stock and 500ml of water to the pan.
4. Add one spoon of soy sauce for color.
5. Slide in your cabbages and your mushroom of choice.
6. Add the marinated meat back to the pan.
7. Finally, top it off with some green onions.
8. Dig in.

## Equipment

- pan
- bowl
- chopsticks
- knife
- cutting board
- pot

## Source

- Original video: https://www.instagram.com/reel/DLDDFDmvEV4/?igsh=OWhtdXd5M3RmMXgz
- Recipe page: https://www.cliprecipe.com/recipe/5b01db5a-4ca4-4f72-bdd9-fa5c99dc26c7
- Extracted: 2025-06-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt