# Mediterranean Salad Bowl

This is the perfect no fuss meal that takes no time to make, it’s perfect for meal prep, or a healthy dinner.

- Servings: 1 servings
- Cuisine: Mediterranean
- Category: Salad
- Language: en

## Ingredients

- 4 falafel
- 1 tablespoon hummus
- 0.25 red onion
- 4 cherry tomatoes
- 1 cucumber
- 1 cup cos lettuce
- 0.25 avocado
- 0.25 Capsicum
- 0.25 cup olives
- 0.5 lemon
- 0.5 tablespoon olive oil
- 0.5 teaspoon Dijon mustard
- 0.5 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon pepper

## Instructions

1. Start by adding cos lettuce to a bowl.
2. Add diced cucumber to the bowl.
3. Add halved cherry tomatoes to the bowl.
4. Add diced capsicum to the bowl.
5. Add finely sliced red onion, diced avocado, and cut olives to the bowl.
6. Add falafel and hummus to the bowl.
7. For the dressing, combine lemon juice, olive oil, Dijon mustard, honey, salt, and pepper in a small jar.
8. Shake the dressing vigorously to combine.
9. Drizzle the dressing over the salad.
10. Garnish with fresh herbs.

## Source

- Original video: https://www.tiktok.com/@whatwouldkaylacook/video/7384045484119264513?is_from_webapp=1&sender_device=pc&web_id=7538269803262477831
- Recipe page: https://www.cliprecipe.com/recipe/5a793d94-eba3-4a1e-86cb-9baa09f83f92
- Extracted: 2025-08-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt