# CFA Breakfast Burritos

These are high-protein, Chick-fil-A-inspired breakfast burritos that you can make in 30 minutes for meal prep.

- Servings: 10 servings
- Total time: 30 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 20 oz Chicken Breast Nuggets
- 20 oz Frozen Tater Tots
- 20 Eggs
- 1 Cup Blended Cottage Cheese (0% Fat)
- 1 Cup Fat Free Cheddar Cheese
- 1 Tbsp Garlic Salt
- 10 g Fresh Chives
- 10 Low Calories Tortillas
- 0.75 Cup Light Mayo
- 0.25 Cup Sugar Free BBQ Sauce
- 3 Tbsps Yellow Mustard
- 2 Tbsps Honey
- 2 Tbsps Apple Cider Vinegar
- 0.5 Tbsp Onion Powder
- 0.5 Tbsp Smoked Paprika

## Instructions

1. Place frozen chicken nuggets and tater tots on a baking tray.
2. Cook the chicken nuggets and tater tots according to package directions.
3. Crack eggs into a bowl, add blended cottage cheese, and whisk.
4. Scramble the eggs in a pan on low heat, stirring constantly.
5. Add fat-free cheese, fresh chives, and garlic salt to the eggs; mix well.
6. Assemble the burrito with a low-calorie tortilla, eggs, tater tots, chicken nuggets, and low-calorie Chick-fil-A sauce.
7. Fold everything into a burrito.

## Equipment

- baking tray
- oven
- bowl
- whisk
- pan
- spatula

## Tips

- Blend cottage cheese to add to the eggs for extra protein.

## Source

- Original video: https://vm.tiktok.com/ZNdrL7KK2/
- Recipe page: https://www.cliprecipe.com/recipe/5a56e3cd-e19e-4b62-ba54-14cc141743cc
- Extracted: 2025-05-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt