# Honey Popcorn Chicken

Crispy, low-calorie popcorn chicken with a honey mustard sauce.

- Servings: 1 servings
- Total time: 16 min
- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- 3 chicken thighs
- 1 cup flour
- 2 cups corn flakes
- 2 eggs
- 3 tbsp honey
- 2 tbsp mustard
- 0.5 tbsp black pepper
- 1 handful chives

## Instructions

1. Cut chicken thighs into small pieces (1/2 inch to 1 inch).
2. Dredge chicken in flour, beaten eggs, and crushed corn flakes.
3. Place chicken in air fryer, evenly spaced.
4. Spray with oil and cook at 385F for 16 minutes, shaking halfway through.
5. In a bowl, mix honey, mustard, and black pepper for the honey mustard sauce.
6. Add fresh chives to the sauce.
7. Serve popcorn chicken with honey mustard sauce.

## Equipment

- Air Fryer

## Source

- Original video: https://www.instagram.com/reel/DHn0H5EpyTb/?igsh=MXRuM2pjdnRpOXh1Ng==
- Recipe page: https://www.cliprecipe.com/recipe/59f1ca02-10c8-4f0f-97ac-f4e025730517
- Extracted: 2025-03-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt