# Kale Salad

A versatile and healthy kale salad with a creamy avocado dressing and customizable toppings.

- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- clean kale
- olive oil
- 1 whole lemon
- 2 avocados
- nutritional yeast
- 2 shakes salt
- cucumbers
- tomatoes
- onions
- sun-dried tomatoes bruschetta
- walnuts
- white beans

## Instructions

1. Start with clean kale.
2. Drizzle olive oil over the kale and massage it in.
3. Make the dressing by adding the juice of a whole lemon and two avocados.
4. Cover the top of the salad with nutritional yeast.
5. Add a couple of shakes of salt.
6. Massage the dressing and nutritional yeast into the kale.
7. Add desired toppings such as cucumbers, tomatoes, and onions.
8. Use sun-dried tomatoes bruschetta for extra flavor.
9. Add crunchy toppings like walnuts or almonds.
10. Optionally, add protein like white beans.

## Tips

- The base of the dressing includes avocado, lemon, olive oil, nutritional yeast, and salt, but toppings can be customized based on preference and availability.
- Massaging the avocado into the salad with the dressing adds a creamy texture.
- Nutritional yeast adds a cheesy flavor and is nutrient-dense.
- Consider adding protein like white beans.

## Source

- Original video: https://www.youtube.com/shorts/2ETHstDOlyc
- Recipe page: https://www.cliprecipe.com/recipe/595eb38c-1a05-442c-b0cf-56e249d63646
- Extracted: 2026-05-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt