# MANGO SALAD

Refreshing and colorful salad with mango and a variety of fresh vegetables, topped with a tangy dressing.

- Cuisine: Mexican
- Category: Salad
- Language: en

## Ingredients

- 1 small romaine lettuce
- 1 carrot
- 2 to 3 red cabbage leaves
- 1 cucumber
- 12 pieces cherry tomatoes
- 0.5 onion
- 1 small sweet pepper
- 1 mango
- 1 tbsp toasted sesame seeds
- 5 tbsp olive oil
- 0.25 cup apple cider vinegar
- 1.5 tbsp maple syrup
- 1 tsp dijon mustard
- 0.5 tsp salt
- black pepper
- 1 avocado
- 2 tbsp toasted almond flakes
- fried corn tortilla bread

## Instructions

1. Chop the romaine lettuce.
2. Grate the carrot.
3. Chop the red cabbage leaves.
4. Cut the cucumber.
5. Cut the cherry tomatoes into quarters.
6. Chop the onion.
7. Slice the red sweet pepper.
8. Add the mango to the bowl.
9. Combine all ingredients in a bowl.
10. Pour olive oil into a jar.
11. Add apple cider vinegar.
12. Add maple syrup.
13. Add dijon mustard.
14. Add salt.
15. Add black pepper.
16. Close the jar and shake well.
17. Pour the dressing over the salad.
18. Toss the salad.
19. Transfer the salad to a wooden platter.
20. Add avocado.
21. Sprinkle toasted almond flakes.
22. Add fried corn tortilla bread.

## Equipment

- knife
- cutting board
- grater
- glass bowl

## Source

- Original video: https://www.instagram.com/reel/DJmFbCXt40m/?utm_source=ig_web_copy_link
- Recipe page: https://www.cliprecipe.com/recipe/59553c68-797a-4600-820b-cf9839200dd5
- Extracted: 2025-05-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt