# Bulking vs Cutting Pancakes

This recipe shows how to make two types of pancakes: bulking pancakes and cutting pancakes.

- Servings: 2 servings
- Total time: 2 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 1 cup rolled oats
- 1 banana
- 2 large eggs
- 0.5 cup milk
- 1 scoop protein powder
- 0.5 tsp baking powder
- 1 tbsp peanut butter
- 1 tsp vanilla extract
- 1 pinch salt
- 0 Greek yogurt
- 0 honey
- 0 almond butter
- 0 fresh fruits
- 0.5 cup egg whites
- 0.25 cup almond flour
- 0.25 cup unsweetened almond milk
- 0.5 scoop protein powder
- 0.5 tsp baking powder
- 1 tsp vanilla extract
- 1 pinch salt
- 0 cinnamon
- 0 stevia

## Instructions

1. Add oats, almond flour, eggs, egg whites, milk, almond milk, baking soda, vanilla extract, and protein powder into two separate blenders.
2. Blend both mixtures until smooth.
3. Cook pancakes using the two mixtures.
4. Top the bulking pancakes with whipped cream and chocolate chips. Drizzle chocolate syrup over it.
5. Top the weight loss pancakes with whipped cream, raspberries and sugar-free syrup.

## Equipment

- blender

## Source

- Original video: https://www.instagram.com/p/DGG4rlLzCD3/
- Recipe page: https://www.cliprecipe.com/recipe/58f5b239-42db-4d25-b347-862bec0c8911
- Extracted: 2025-03-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt