# Skyrnik Zebra

Skyrnik zebra is a soft, moist, protein-packed cake with a low glycemic load, ideal for those with insulin resistance, Hashimoto's, or unstable blood sugar levels.

- Servings: 10 servings
- Cuisine: Other
- Category: Dessert
- Language: en

## Ingredients

- 750 g skyr
- 5 eggs
- 35 g pudding (vanilla flavor, sugar free)
- 75 g erythritol
- 25 g cacao
- 35 g protein supplement (vanilla flavor)

## Instructions

1. Mix skyr with eggs and erythritol.
2. Add pudding, blend again.
3. Divide the mass in half - add cocoa to one, add protein supplement to the other.
4. Pour alternately into a silicone mold (about 24-25 cm long), creating a zebra pattern.
5. Bake for 50-60 minutes at 160°C, top-bottom heating. Cover with foil or paper for the first 25 minutes.
6. Cool before slicing - thanks to this, the cake retains its structure!

## Equipment

- bowl
- mixer
- spoon
- silicone pan (24-25 cm)
- baking paper

## Tips

- The cake is without flour, without sugar, with a solid portion of protein
- Ideal for people with insulin resistance, Hashimoto, or those who want to eat sweets wisely

## Source

- Original video: https://vm.tiktok.com/ZNdSvJH29/
- Recipe page: https://www.cliprecipe.com/recipe/589be868-61df-4f55-9291-ca8358026604
- Extracted: 2025-06-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt