# Lentil Burgers

This recipe is a great healthy alternative to meat for lunch or dinner.

- Servings: 4 servings
- Category: Lunch
- Language: en

## Ingredients

- 2 cups cooked lentils
- 1 onion
- 2 cloves garlic
- 1 carrot
- to taste salt
- to taste black pepper
- to taste cumin
- 1 tablespoon olive oil
- 1 tablespoon oat flour

## Instructions

1. Turn on the heat and place a pot on it.
2. Pour olive oil into the pot.
3. Add the finely chopped onion.
4. Cook until the onion is golden brown.
5. Add the garlic and wait until it is lightly fried.
6. Add the grated carrot with peel.
7. Add the black pepper, salt and cumin.
8. Mix the ingredients.
9. Add the well-cooked lentils and mash the lentils.
10. Add the oat flour to get the point.
11. Mix well and wait for it to cool.
12. Grease the frying pan with olive oil.
13. With the help of two spoons, take a portion of the mixture and place it in the frying pan, shaping the burger.
14. Brown on both sides.

## Equipment

- pot
- spatula
- grater
- frying pan
- spoon

## Tips

- The lentils have to be cooked very well.
- Caramelizing the onion gives the recipe more flavor.
- You can add vegetables to the burgers.

## Source

- Original video: https://youtu.be/QeLD0ZWc99g?si=e8kgSR7D_puS6i7S
- Recipe page: https://www.cliprecipe.com/recipe/58417c26-1cc7-42d2-9296-9e4019ba1660
- Extracted: 2025-05-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt