# NOT “CHICKEN” NUGGETS

This recipe shows how to make vegan nuggets using jackfruit, chickpeas, and pumpkin seed tofu.

- Servings: 12 servings
- Total time: 48 min
- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- 1 can young green jackfruit
- 1 can chickpeas
- 0.5 block pumpkin seed tofu
- 3 tsp salt and pepper
- 1 tsp smoked paprika
- 1 tsp paprika
- 1 tsp onion powder
- 1 tsp garlic powder
- 0.25 cup aquafaba
- 0.5 cup chickpea flour
- 1 cup chickpea water
- 1 cup chickpea flour
- 3 tsp salt and pepper
- 1 tsp smoked paprika
- 1 tsp paprika
- 1 tsp onion powder
- 1 tsp garlic powder

## Instructions

1. Drain and rinse the jackfruit, squeeze out the liquid with a kitchen towel, tear into shreds, and roast at 350ºF for 15 minutes with oil, salt, and pepper.
2. Drain and rinse the chickpeas, but keep the liquid (aquafaba).
3. Mash the chickpeas in a bowl.
4. Add the roasted jackfruit, pumpkin seed tofu, spices, aquafaba, and chickpea flour to the mashed chickpeas.
5. Mix well and form into nuggets. Freeze for 30 minutes.
6. Coat nuggets in seasoned flour, then aquafaba, and then flour again.
7. Fry on medium heat for 3-5 minutes until golden brown and crispy.
8. Serve with ketchup.

## Equipment

- kitchen towel
- baking tray
- bowl
- potato masher
- spatula
- cast iron skillet
- tongs

## Source

- Original video: https://www.facebook.com/reel/1351028912731314
- Recipe page: https://www.cliprecipe.com/recipe/583f8d89-4665-44fe-a8a0-c2099b800790
- Extracted: 2025-01-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt