# Sweet Potato Chocolate Ice Cream

- Category: Dessert
- Difficulty: easy
- Diet: gluten-free
- Language: en

## Ingredients

- sweet potato, cubed
- milk
- raw honey
- 2 tbsp cocoa powder

## Instructions

1. Combine sweet potato, milk, honey, and cocoa powder in a blender.
2. Blend until completely smooth.
3. Pour the mixture into a jar.
4. Freeze for 2 hours, stirring every 30 minutes.

## Equipment

- blender
- jar

## Tips

- The freezing process turns the sweet potato into resistant starch, which is a powerful prebiotic.

## Source

- Original video: https://www.tiktok.com/t/ZTfvVvJD2/
- Creator: jace.rhodes.protocol
- Recipe page: https://www.cliprecipe.com/recipe/58360dfa-d17b-4783-a492-b3da7a264837
- Extracted: 2026-10-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt