# Spicy Garlic Chicken Pasta

This recipe is for a spicy garlic chicken pasta that will feed you for the entire week.

- Servings: 8 servings
- Total time: 6 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 3 lbs chicken breast
- 2 tablespoons roasted garlic and herb seasoning
- 0 garlic powder
- 0 onion powder
- 0 salt
- 0 pepper
- 2 teaspoons italian seasoning
- 3 tablespoons minced garlic
- 1 box protein pasta
- 15 ounces low fat ricotta cheese
- 24 ounces diavolo sauce
- 0 crushed red pepper
- 0 parsley

## Instructions

1. To a crock pot, add 3 pounds of chicken breast.
2. Add 2 tablespoons of roasted garlic and herb seasoning (or garlic powder, onion powder, salt and pepper).
3. Add 2 teaspoons of Italian seasoning and 3 tablespoons of minced garlic.
4. Cover and let your chicken cook on high for 4 hours or on low for 6 hours.
5. Once the chicken is cooked, shred it with two forks.
6. To a pot of boiling water, add one box of protein pasta (or chickpea pasta).
7. Add 15 ounces of low fat ricotta cheese to your crockpot.
8. Add 24 ounces of diavolo sauce to your crock pot.
9. Add your cooked protein pasta.
10. Add some crushed red peppers to taste.
11. Give everything a really good mix.
12. Add 1 and 1/2 cups of your pasta to eight meal prep containers.
13. Garnish with some freshly diced parsley.

## Equipment

- crockpot
- measuring spoons
- measuring cups
- fork
- pot
- 8 meal prep containers
- cutting board
- knife

## Source

- Original video: https://www.tiktok.com/t/ZTYECRLLV/
- Recipe page: https://www.cliprecipe.com/recipe/57c769aa-4493-4528-9cf1-a862ad2ea6b6
- Extracted: 2025-01-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt