# Honey Miso Chicken Thighs

This recipe features sweet and sticky honey miso chicken thighs that are high in protein and lower in calories, served with a refreshing cucumber salad.

- Servings: 3 servings
- Cuisine: Japanese
- Category: Soup
- Language: en

## Ingredients

- 600 g Raw Skinless Chicken Thighs
- 1 Tbsp Garlic
- 3 Tbsp Soy Sauce
- 5 ml Sesame Oil
- 45 g White Miso
- 15 g Honey
- 1 Tsp Sweetener
- Black Pepper
- Salt
- 1 Large Cucumber
- 1 Tsp Garlic Powder or Minced Garlic
- 5 ml Sesame Oil
- 5 ml Soy Sauce
- 1 Pinch Gochugaru or Chili powder
- Green Onions
- Sesame Seeds
- Salt
- Pepper
- 125 g Rice
- Green Onion
- Sesame seeds

## Instructions

1. Into a bowl combine the following ingredients: 600g Skinless Chicken Thighs, 1 Tbsp Garlic, 3 Tbsp Soy Sauce, 5ml Sesame Oil, 45g White Miso, 15g Honey, 1 Tsp Sweetener, Black Pepper and Salt to taste.
2. Let the mixture marinade for a minimum of 30 minutes and up to 24 hours.
3. Cook the chicken thighs in the air fryer at 370F for 14-16mins.
4. Into a container add the following ingredients 1 Cucumber sliced, 1 Tsp Minced Garlic powder, 1 Tsp Brown Stevia, 5ml Sesame Oil, 5ml Soy Sauce, Pinch of Gochugaru or Chili powder, Salt and Pepper and mix.
5. Divide into 3 equal portions and serve on 125g of white rice, garnish with sesame seeds, green onions and enjoy!

## Equipment

- air fryer
- bowl
- container

## Source

- Original video: https://www.facebook.com/share/r/1BUT3xbDQc/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/57496b71-c587-48e7-9adf-12917827e2ba
- Extracted: 2026-06-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt