# Spicy Feta Chicken Crunch

Creamy, crunchy, and spicy protein fillings perfect for healthy lunches in wraps, pitta, sandwiches, or over salads.

- Servings: 3 servings
- Cuisine: Greek
- Category: Drink
- Language: en

## Ingredients

- 2 cooked chicken breasts, shredded
- 200 g cottage cheese
- 80 g feta cheese, crumbled
- 1 small red onion, finely diced
- 1 red pepper, finely diced
- 1 tsp harissa paste
- 1 tsp garlic granules
- 1 tsp runny honey
- 0.5 lemon juice
- 1 handful fresh parsley or basil, finely chopped

## Instructions

1. Add the cottage cheese to a bowl with the harissa paste, feta, garlic granules, honey, lemon juice and red onion.
2. Mix well until well combined and the feta breaks into the sauce.
3. Add in the shredded chicken, red pepper and fresh basil, mixing to combine.
4. Store in an airtight container in the fridge for 3+ days.

## Equipment

- bowl
- airtight container

## Tips

- Store in an airtight container in the fridge for up to three days.
- If the mix separates, just mix to bring back together.
- Use in wraps, sandwiches, jacket potatoes or as a high-protein salad topper.

## Source

- Original video: https://www.instagram.com/reel/DXpH_ygiDpo/?igsh=b3lncmNnN3JkZ2dh
- Recipe page: https://www.cliprecipe.com/recipe/572a8efd-2ae9-45e9-aade-562ad7f882f4
- Extracted: 2026-05-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt