# Lamb Koftas

This recipe creates juicy lamb koftas with roasted veggies and garlic yogurt.

- Servings: 4 servings
- Cuisine: Middle Eastern
- Category: Drink
- Language: en

## Ingredients

- 500 g lamb mince
- 1 small onion
- 2 garlic cloves
- 2 tsp ground cumin
- 1 tsp ground coriander
- 0.5 tsp ground cinnamon
- 0.5 tsp chili flakes
- 2 tbsp parsley
- 1 tbsp olive oil
- 1 large red bell pepper
- 1 courgette
- 1 red onion
- 1 small aubergine
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 200 g Greek yogurt
- 1 garlic clove
- 0.5 lemon juice
- 1 tbsp olive oil
- Warm Warm flatbreads
- Fresh Fresh salad leaves

## Instructions

1. Add garlic yogurt to a plate.
2. Add roasted vegetables to the plate.
3. Top with lamb koftas.
4. Sprinkle chopped parsley over the koftas.
5. Serve with flatbread.
6. Cut and add onion to a bowl.
7. Add lamb mince.
8. Grate the garlic into the bowl.
9. Add spices, parsley, salt and pepper.
10. Mix all ingredients together.
11. Cut red pepper, red onion, eggplant, zucchini, and chilli.
12. Add chopped vegetables on a baking tray.
13. Add olive oil, salt, pepper, and seasoning.
14. Mix all the vegetables.
15. Add yogurt, lemon juice, grated garlic, olive oil, salt and pepper in a bowl.
16. Mix all the ingredients.
17. Shape the lamb mixture into koftas.
18. Add olive oil in a pan.
19. Add koftas to the pan and cook until browned.
20. Chop the parsley.
21. Slice the flatbread.

## Equipment

- plate
- spoon
- knife
- cutting board
- bowl
- grater
- baking tray
- skillet
- grill pan
- tongs

## Tips

- Macros (Per Serving): Calories: 456 Protein: 26.9g Carbohydrates: 18g Fat: 29.6g

## Source

- Original video: https://www.tiktok.com/t/ZP86jxFaU/
- Recipe page: https://www.cliprecipe.com/recipe/56da22df-14bd-4b91-ad1e-05bc7788a0c1
- Extracted: 2025-05-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt