# Crispy Chicken Caeser Wrap

This Crispy Chicken Caeser folded wrap is so easy and so delicious! It’s literally made in under 15 minutes, so you can prioritize protein even on a tight schedule!

- Servings: 1 servings
- Total time: 15 min
- Cuisine: Italian
- Category: Drink
- Language: en

## Ingredients

- 7 oz chicken breast
- 0.25 cup corn flakes, crushed
- 0 salt
- 0 pepper
- 0 paprika
- 0 gaelic powder
- 0 onion powder
- 1.5 tbsp low fat mayonnaise
- 3 tbsp nonfat Greek yogurt
- 0.5 tbsp lemon juice
- 0.5 tbsp grated Parmesan
- 0.25 tsp salt
- 0.25 tsp pepper
- 1 large tortilla
- 2 /3 cup lettuce, shredded
- 5 garlic butter croutons, partially crushed

## Instructions

1. Season and coat the chicken in corn flake breading. Air fry at 400° F for ~12-14 minutes.
2. While that’s going, whisk together the high protein caeser dressing. Crumble some croutons.
3. Cut a slit 1/2 the diameter of the large tortilla, then assemble the chicken, lettuce, protein Caesar sauce and (optional) crushed croutons in each respective quarter of the wrap.
4. Fold and enjoy!

## Equipment

- Air fryer
- Whisk

## Source

- Original video: https://www.instagram.com/reel/C-kkUZrIAar/?igsh=dG5oNHozdzRtYXph
- Recipe page: https://www.cliprecipe.com/recipe/565acf5e-cf9b-4398-a88b-a0f0a2737b3d
- Extracted: 2025-01-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt