# Honey Chilli Crisp Chicken Bowls

These honey chili crisp chicken bowls are incredibly delicious, only 570 calories, packed with flavor, and so easy to meal prep.

- Servings: 6 servings
- Total time: 18 min
- Category: Soup
- Language: en

## Ingredients

- 1200 g Raw Boneless Chicken Thighs
- 1.8 Tsp Salt
- 1.8 Tsp Black Pepper
- 2.4 Tsp Garlic Powder
- 2.4 Tsp Paprika
- 36 g Chilli Crisp Oil - drain the extra oil (Brand: Lee Kum Kee)
- 42 g Honey
- 360 g Pineapple
- 240 g Cucumber
- 180 g Red Onion
- 240 g Red Bell Pepper
- 240 g Avocado
- 2.4 Tbsp Coriander/Cilantro
- Pinch Salt & Pepper
- 1.2 Whole Lime Juice
- 240 g Uncooked Basmati Rice
- Freshly Chopped Coriander
- Oregano
- Chilli & Garlic Salt

## Instructions

1. Get your boneless chicken thighs, add this simple seasoning mix with chili crisp and a drizzle of honey, mix till the color changes.
2. Make the pineapple salsa with diced pineapple, cucumber, red onion, bell pepper, avocado, coriander, salt and pepper, and lime juice.
3. Mix the pineapple salsa well.
4. Store the pineapple salsa in a separate container to keep fresh and crisp for the week.
5. Lay down your chicken thighs on a lined sheet pan.
6. Oven bake or air fry the chicken for 16-18 minutes at 190C/385F until golden and juicy.
7. Once cooked, rest the chicken for 5 minutes.
8. Slice the chicken into delicious cubes and mix in all the resting juices.
9. Serve with hot rice and the pineapple salsa.

## Equipment

- sheet pan
- oven
- air fryer
- separate container

## Tips

- Store pineapple salsa in a separate container to keep fresh and crisp for the week.
- Once chicken is cooked, rest for 5 mins then slice into delicious cubes and mix in all the resting juices.

## Source

- Original video: https://www.facebook.com/share/r/19jioR6FW9/
- Recipe page: https://www.cliprecipe.com/recipe/56565447-aefc-4296-87b3-96f8637b21bb
- Extracted: 2026-01-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt