# Scoopable Salad

A healthy and easy-to-prepare scoopable salad, perfect for meal prepping.

- Cuisine: Greek
- Category: Salad
- Language: en

## Ingredients

- cucumber
- red bell pepper
- shallot
- 2 bags frozen corn
- 1 can black beans
- feta cheese
- light mayonnaise
- 1 lime, juiced
- salt
- garlic powder
- onion powder
- chili powder
- jalapeno
- avocado

## Instructions

1. Chop cucumber, red bell pepper, and shallot.
2. Heat two bags of frozen corn on the stove, then chill in the fridge until cold.
3. Add one can of black beans.
4. Add the chopped vegetables.
5. Add any desired cheese, with feta cheese being a favorite.
6. Stir in some light mayonnaise. Optionally, substitute with plain Greek yogurt or a mix of both.
7. Add the juice of one lime.
8. Season with a lot of salt, garlic powder, onion powder, and a little chili powder.
9. Optionally, add jalapeno for heat.
10. If meal prepping, add avocado right before eating to prevent it from getting brown.

## Equipment

- veggie chopper
- stove

## Tips

- Add avocado right before eating to prevent browning.
- If not a mayonnaise person, substitute with plain Greek yogurt or a mix of yogurt and mayonnaise.
- Serve with tortilla chips.

## Source

- Original video: https://www.tiktok.com/t/ZP8HBdDvR/
- Recipe page: https://www.cliprecipe.com/recipe/5594acaf-9793-4bd3-9df4-08961adb8bbc
- Extracted: 2026-02-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt