# High Protein Chicken Bacon Ranch Pasta

This is an easy and delicious creamy chicken bacon ranch pasta with 60g of protein that's super easy to make, packed with flavor, perfect for meal prep, and can be enjoyed hot or cold.

- Servings: 4 servings
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 500 g chicken breast
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp salt
- 1 tsp pepper
- cooking oil spray
- 250 g 0% fat cottage cheese
- 60 g lighter than light mayo
- 60 ml chicken stock
- 40 g low fat grated cheddar
- 1 tsp garlic powder
- 1 tsp dried dill
- 0.5 tsp salt
- 0.5 tsp pepper
- 0.5 lemon juice
- 2 tsp honey
- 180 g turkey bacon rashers
- 250 g cooked fusilli pasta
- chopped chives

## Instructions

1. To your diced chicken breast, add the seasonings and mix well with your hands until fully coated.
2. To a blender, add cottage cheese, light mayo, chicken stock, low-fat cheddar, more seasonings, lemon juice, and a squeeze of honey.
3. Blend the sauce until completely smooth.
4. Cook your chicken breast on high heat with some cooking spray until golden brown.
5. In the same pan, add diced turkey bacon and cook through until nice and crispy.
6. Add your cooked pasta to a bowl with your chicken, bacon, chives, and all of the creamy sauce.
7. Toss all the ingredients together.
8. Box the mixture up into four equal servings.
9. Reheat when you're ready to eat.

## Equipment

- blender
- pan
- bowl

## Tips

- Enjoy Hot or Cold!
- Store for up to 5 days in the fridge.
- When it's time to eat, add a small splash (tbsp) of milk and mix till creamy again.
- You can enjoy this cold or hot by microwaving for 3-4 minutes covered.

## Source

- Original video: https://www.tiktok.com/@panaceapalm/video/7483564073980923158
- Recipe page: https://www.cliprecipe.com/recipe/5572e96b-4106-4ffd-a81f-de99c410f844
- Extracted: 2025-07-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt