# Harissa Chickpea and Veg Sheet Pan Meal

A sheet pan meal featuring harissa-spiced chickpeas and vegetables, perfect for an easy, well-rounded dinner.

- Servings: 4 servings
- Total time: 35 min
- Cuisine: Moroccan
- Category: Dinner
- Language: en

## Ingredients

- 1 head cabbage
- 1 eggplant
- 1 large red onion
- 2 cans cannelini beans
- 3 tbsp olive oil
- 3 tbsp harissa paste
- 1 orange zest
- 1 tbsp maple syrup
- 0.5 tsp baharat seasoning
- 0.5 tsp cinnamon
- 0.25 tsp cumin
- 1 to taste salt
- 1 cup couscous
- 0.5 cup coconut yogurt
- 1 lemon
- 2 tbsp chopped parsley
- 1 tbsp butter

## Instructions

1. Preheat oven to 400F.
2. Remove stem from cauliflower and break into bite-size florets.
3. Halve the eggplant, and cut into bite size pieces.
4. Drain the beans, rinse, and pat dry.
5. Halve the red onion and cut into quarters.
6. In a bowl, mix together olive oil, harissa, maple syrup, orange zest, spices, and a pinch of salt.
7. Taste to adjust the seasoning.
8. Grease 2 quarter sheet trays.
9. Toss the cauliflower and eggplant with half of the harissa mixture and place on one sheet tray.
10. Toss the beans with red onion on the other sheet tray.
11. Roast in the oven for 30-35 minutes or until fork tender.
12. Toss the vegetables once midway through.
13. While the veggies cook, prepare your couscous per boxed instructions.
14. Once cooked, toss with 2 tbsp chopped parsley and 1 tbsp butter.
15. Prepare lemon yogurt by mixing together yogurt with lemon zest of 1 lemon and juice from 1/2 lemon.
16. Remove veggies from oven.
17. Squeeze remaining lemon half over veggies.
18. Toss and serve with cous cous and yogurt.

## Equipment

- oven
- quarter sheet trays
- bowl

## Tips

- Use seasonal vegetables like cauliflower, sweet potatoes, and eggplant.
- Cook vegetables until fork tender, tossing once midway through.
- Prepare couscous per boxed instructions and toss with parsley and butter.
- Serve with a lemon coconut yogurt for a well-rounded meal.

## Source

- Original video: https://www.instagram.com/reel/DVOgxRrDoxT/?igsh=MWxmb3F4N2Z1aHVteA==
- Recipe page: https://www.cliprecipe.com/recipe/555c6344-dc78-4c18-8d54-18945ce95ad0
- Extracted: 2026-04-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt